Aspartame & Keto

Aspartame & Keto

Keto diets have become quite popular over the years, and as one might imagine, the lack or near lack of carbohydrates in a diet, as Keto requires, can be quite a challenge. As such it’s no surprise that a lot of folks turn to artificial sweeteners to get their...
5 Aspartame Myths

5 Aspartame Myths

The internet is filled with web page after web page with horror stories about aspartame, driven by misinformation. Here, we’ll showcase the 5 most common Aspartame Myths. Proof for the information can be found on our Aspartame Research home page. Click for...
Is Aspartame bad for you?

Is Aspartame bad for you?

When it comes to aspartame, one of the most frequently asked questions is: “Is Aspartame bad for you?”.   A fair question considering all the commotion around this food additive. But your average google search may leave you with more questions than...
Best Chewing Gum Without Aspartame

Best Chewing Gum Without Aspartame

There are a lot of different chewing gum brands out there. But those looking for aspartame free gum are often left unsatisfied. No surprise there, as it can be quite a hassle trying to find gum without aspartame, but not impossible. Let’s check out some choices....
Aspartame & Headaches – are withdrawal symptoms real?

Aspartame & Headaches – are withdrawal symptoms real?

One of the most common symptoms associated with aspartame, are headaches. This is mentioned in relation to both aspartame causing headaches directly as well as through withdrawal. But what’s the truth? Well, things get very complicated when headaches are...
Aspartame & Blood Sugar

Aspartame & Blood Sugar

Does aspartame raise blood sugar? Or affect it in any way? Certainly very important for diabetics especially, this question luckily has a very simple and clear cut answer. No. Under normal conditions, Aspartame does not elevate blood sugar.     As researched...
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